People keep trying to reach work-life balance. But, how many has achieved it? You may have heard that work-life balance is a total myth, because how can you be sure that you did split work and life equally? Most likely, there would be a ‘side’ you prefer.

 

Work or Life more?

Some people are just plainly workaholics. Workaholics enjoy their job or for some, feel compelled to do it. Thus, working on off days are pretty common for them. While others who don’t think their job as everything, put more attention on family, friends, significant others and their personal well-being.

 

The idea of Work-Life Balance

Work-life balance can happen when you have it sorted out. The idea is to compartmentalise “work” activities (working in the office, meetings, business trips) and “life” activities (spending time with your loved ones, keeping healthy by sleeping or do some sports). Realistically, it is impossible to make it a 50-50.

If you analyse “work-life balance” itself, you will figure out two assumptions which are:

  1. Work and life are separate entities
  2. The “life” are equal, if not more, important than the “work”.

With this knowing, you would realise the difficulty to reach work-life balance.

 

Is “work-life balance” really a myth?

If you agree with the definitions above, then yes, work-life balance is a myth. Work-life balance only can be present if you stop regarding work as a separate entity. Wherever you go, you can work. Thanks to technology.

In the end, work-life balance can only happen when there is no line dividing work and life. You can have work-life balance, as long as those two things are one in the same for your end.

 

The tips for work-life balance

The key is to understand your priorities. There are moments when work requires more of your time, yet there are moments when your loved ones need your presence. Always ask yourself “What are your priorities for the day?”, Then focus on that. During workdays, focus on what needs to be accomplished and perhaps there might be times where you need to do a little overtime. It’s alright! As long as you make sure, you did make time for your “life” activities.

Another question to answer is: “What is the best you can do today?”. Today, you may spend 9 hours at work, and only 60 minutes to gather with your family. Tomorrow, you might perhaps spend half a day on your “life” activities and possibly only 10-minutes for work (emails, etc.).

The idea of balance is that you will adequately spread out yourself with the various activities and ensure a healthy well-being overall.

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